2 p.m. - 6 p.m.

Just the day before Mother's Day, offer yourself a very special moment dedicated to you only: mums, the human beings who are deeply initiated into life. Starting from my personal and yogic experience, but also thanks to my current training in Yoga Maternity and Femininity at the Evian Yoga School (EYE) in France, I intend to focus the practice of this workshop particularly on techniques which help to return to us and to our deepest physical space in order to feel it and savor its vitality after one or more pregnancies, see childbirths. Theme of these sessions will also be to explore the musculature of the pelvic floor in order to find ways to tone it. This workshop is open to mothers of all ages and of all yogic levels.